Optimize your quality of life and sense of wellness through functional, evidence based, personalized medicine.
Functional Medicine
Initial Consultation
Duration: 90 min.
A thorough consultation to learn about your history, assess your current state and visualize your goals. How have the environment and decisions in your life conditioned your current state of health?
We will co-create an initial plan to move you closer to your health and life goals and dreams. We will formulate the steps to reach your optimal wellness.
*Functional nutritionist evaluation and plan is included in our consults, along with InBody Body Composition Analysis.
*Recommendations with our specialists team may not be available outside of Mexico City or Tijuana, Baja California, México.
*Some nutraceutical supplements are only available for patients in Mexico or US.
Who’s this for?
Ideal for people with multiple chronic diseases, people with the intention of having a comprehensive understanding of their health and learning new tools to empower themselves with their health. As well as for people with multiple diseases that have been evolving for a long time.
What is included in my plan treatment?
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Detailed assessment of your nutritional history.
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Consultation aimed at Foundational Principles of health.
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InBody Body Composition Analysis.
What do we take into account? From your ancestry or genetic background and perinatal history to your culture, habits, tastes, medical and metabolic needs, macro and micronutrients, physical activity and personal goals.
Detailed assessment of your nutritional history
Inspired by a collaboration with the Institute for Functional Medicine (IFM), Primal Pattern Eating and Mindful Eating for various conditions and lifestyles. Among them: Core Food Plan, Elimination Diet, Cardiometabolic, Detox food plans. In functional nutrition we adapt to your needs and resources.
Food plans
We know that making changes in habits as nuclear as eating is a big challenge for everyone (I've been here numerous times myself!), so we work out health coaching tools to collaborate with you on the best plan to not only initiate, but also to maintain the desired changes, enjoy and thrive in the process.
Coaching
Lifestyle Medicine & Health Coaching
Consultation aimed at Foundational Principles of health:
Sleep, nutrition, hydration, movement, thinking and perception of stress, community support, spirituality, habit creation. First we work on your dreams and purpose, then we co-create the steps to get there.
The ideal follow up to Functional Medicine and Nutrition consultations for sustainable health and wellness.
Some Functional Medicine Practitioner tools
Patient Centered Extended Consultation
Advanced Lab Testing
Epigenetic Health and Preventive Medicine
Evidence Based Medicine
Nutrition, Detox, Environmental Health, Lifestyle
Holistic and Integrative Approach
Functional medicine is for you if…
You have visited numerous doctors or specialists without correcting the roots of the problem or achieving desired results.
You have multiple diagnoses, are taking multiple medications, or have complex chronic or degenerative diseases.
You want to learn and put into practice the health-creating pillars to prevent diseases and optimize your quality of life.
or schedule a phone call to answer your questions.
Testimonials