Functional Nutrition Therapeutic Plan

Included in treatment plan.

Detailed assessment of your nutritional history What may we take into account? From your ancestry or genetic background and perinatal history to your culture, habits, tastes, medical and metabolic needs, macro and micronutrients, physical activity and personal goals.

Food plans inspired by a collaboration with the Institute for Functional Medicine (IFM), Primal Pattern Eating and Mindful Eating for various conditions and lifestyles. Among them: Core Food Plan, Elimination Diet, Cardiometabolic, Detox food plans. In functional nutrition we consider your unique biology, lifestyle and environment, then we adapt to your needs and resources.

We know that making changes in habits as nuclear as eating is a big challenge for everyone (I've been here numerous times myself!), so we work out health coaching tools to collaborate with you on the best plan to not only initiate, but also to maintain the desired changes, enjoy and thrive in the process.